Isabelle King, LCSW

PSYCHOTHERAPIST | NEW YORK & OHIO

Therapy for Perfectionists, People-Pleasers & Overthinkers in New York and Ohio

Isabelle King, LCSW: EMDR and IFS therapy for perfectionists, people-pleasers and overthinkers with complex trauma. Virtual in New York and Ohio.

Less fixing. More feeling. That’s the work.

LET'S GET CURIOUS.

LET'S GET CURIOUS.

Licensed therapist in New York. I work with people-pleasers, perfectionists, educators, high-pressure professionals, anyone in major life transitions.

People who:

  • Aren't sure who you are or what you actually want beneath all the people-pleasing.

  • Perform extremely well at work or mastered high-functioning in most areas of your life (you’re known to show up and deliver) but internally you're exhausted.

  • Experience heightened anxiety with relationships. You may be hypervigilant to others' needs/moods but are at a loss of your own.

  • Know your whole history logically and may even be a storyteller about it. But emotionally it still feels like those younger parts of you are running the show.

  • Minimize what you went through growing up. Your physical needs were met and nothing "bad" happened, but something still felt missing.

  • Learned early that self-criticism or self-monitoring kept you in control. This probably worked for a long time, but it doesn't anymore.

  • Carry a deep sense of aloneness, even when surrounded by people.

Who Do I Work With?

Services + Fees

  • Individual Psychotherapy

    Something brought you here. Maybe it's exhaustion, anxiety, or a sense that you've been managing for so long you've lost touch with yourself. Individual therapy is a space to slow down, get curious, and finally understand what's been driving the patterns you're ready to change.

    Online Therapy in Ohio →

  • Premarital Counseling for Individuals

    Getting engaged is a big deal. So is everything it stirs up. The Wedding Therapy Intensive is premarital counseling for you: a focused, short-term program for navigating the family dynamics, identity questions and relationship patterns that engagement brings up, with the option of one joint session with your partner.

  • Insurance + Billing

    I’m in network with Aetna through Headway in New York and Ohio. For other plans, I’m an out-of-network provider and can give you a superbill to submit for potential reimbursement - many clients are surprised by how much their plan covers.

    50-minute session — $200

Where I do my deepest work:

Relational/Developmental Wounds & C-PTSD — Anxiety & Overthinking — Perfectionism & People-Pleasing — Burnout & Chronic Stress — Relationship & Attachment Concerns — Self-Worth & Identity

I also support people navigating:

Depression — ADHD — Life Transitions — Family Dynamics & Boundaries — Insomnia & Sleep Issues — Wedding-Related Stress & Early Marriage Transitions

Change doesn’t come from trying harder.

It comes from understanding yourself differently.

“The curious paradox is that when I accept myself just as I am, then I can change.”
— Carl Rogers